Dan-Gun Printable Copy

 

dangun

  

1. Move the left foot to B, forming a right L-stance, at the same time executing a middle guarding block with the knife-hand.

2. Move the right foot to B, forming a right walking stance while executing a high punch with the right fist.

3. Move the right foot to A, turning clockwise to form a left L-stance, at the same time executing a middle guarding block with the knife-hand.

4. Move the left foot to A, forming a left walking stance while executing a high punch with the left fist.

5. Move the left foot to D, forming a left walking stance, at the same time executing a low block with the left forearm.

6. Move the right foot to D, forming a right walking stance while executing a high punch with the right fist.

7. Move the left foot to D, forming a left walking stance, at the same time executing a high punch with the left fist.

8. Move the right foot to D, forming a right walking stance while executing a high punch with the right fist.

9. Move the left foot to E, turning counter clockwise to form a right L-stance, at thesame time executing a twin forearm block.

10. Move the right foot to E, forming a right walking stance while executing a high  punch with the right fist.

11. Move the right foot to F, turning clockwise to form a left L-stance, at the same time executing a twin forearm block.

12. Move the left foot to F, forming a left walking stance while executing a high punch with the left fist.

13. Move the left foot to C, forming a left walking stance, at the same time executing a low block with the left forearm.

14. Execute a rising block with the left forearm. Perform 13 and 14 in a continuous motion.

15. Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.

16. Move the left foot to C, forming a left walking stance while executing a rising block with the left forearm.

17.  Move the right foot to C, forming a right walking stance while executing a rising block with the right forearm.

18. Move the left foot to B, turning counter clockwise to form a right L-stance, at the same time executing a middle strike to B with the left knife-hand.

19. Move the right foot to B, forming a right walking stance while executing a high punch with the right fist.

20. Move the right foot to A, turning clockwise to form a left L-stance, at the same time executing a middle strike to A with the right knife-hand.

21. Move the left foot to A, forming a left walking stance while executing a high punch with the left fist.

End - Bring the left foot back to a ready posture.