Won-Hyo Printable Copy 

 

wonhyo

 

1. Move the left foot to B forming a right L-stance, at the same time executing a twin forearm block.

2. Execute a high inward strike with a right knife-hand, at the same time bringing the left side fist in front of the right shoulder.

3. Execute a middle punch to B with the left fist while forming a fixed stance, slipping the left foot to B.

4. Bring the left foot to the right foot; and then move the right foot to A, forming a left L-stance while executing a twin forearm block.

5. Execute a high inward strike with the left knife-hand, at the same time bringing the right side fist in front of the left shoulder.

6. Execute a middle punch to A with the right fist while forming a fixed stance toward A, slipping the right foot to A.

7. Move the right foot to the left foot and then turn the face toward D while forming a right bending ready stance.

8. Execute a middle side piercing kick to D with the left foot.

9. Lower the left foot to D forming a right L-stance, at the same time executing a middle guarding block with a knife-hand.

10. Move the right foot to D forming a left L-stance, at the same time executing a guarding block with a knife-hand.

11. Move the left foot to D forming a right L-stance while executing a middle guarding block with a knife-hand.

12. Move the right foot to D forming a right walking stance, at the same time executing a middle thrust with the right straight finger tip.

13. Move the left foot to E forming a right L-stance while executing a twin forearm block.

14. Execute a high inward strike with a right knife-hand, at the same time bringing the left side fist in front of the right shoulder.

15. Execute a middle punch with the left fist while forming a fixed stance, slipping the left foot to E.

16. Bring the left foot to the right foot; and then move the right foot to F, forming a left L-stance, at the same time executing a twin forearm block.

17. Execute a high inward strike with a left knife-hand, at the same time bringing the right side fist in front of the left shoulder.

18. Execute a middle punch to F with the right fist while forming a right fixed stance, slipping the right foot to F.

19. Bring the right foot to the left foot; and then move the left foot to C forming a left walking stance while executing a circular block with the right inner forearm.

20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.

21. Lower the right foot to C forming a right walking stance while executing a middle punch with the left fist.

22. Execute a circular block with the left inner forearm.

23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22

24. Lower the left foot to C forming a left walking stance while executing a middle punch with the right fist.

25. Turn the face toward C forming a left bending ready stance A.

26. Execute a middle side piercing kick to C with the right foot.

27. Lower the right foot on line CD and then move the left foot to B, forming a right L-stance, while executing a middle guarding block with the forearm.

28. Bring the left foot to the right foot; and then move the right foot to A forming a left L-stance while executing a middle guarding clock with the forearm.

End - Bring the right foot back to a ready posture.